“I loved working with Hayden as he gave me some great insights on how to manager my energy and well as when and how to exercise correctly. He’s got a holistic sense of how to integreat safe and effective wellness approaches into my daily life. “
“The health, fitness and life strategy Hayden teaches works very effectively. I chose Hayden specifically because of his expertise and have never before reached this level of confidence and strength in myself and in my health and fitness. Excellent.”
“Hayden is a catalyst for change. Someone who’s ‘Why’ in doing what he’s doing is so profound and inspirational that it causes one to ‘ignite new normals’ in many areas of your life. He has a unique blend of elements and is a rock for so many. Eliciting profound experiences comes to him naturally. It not only shifts you physically but transforms you on a mental and spiritual level. Working with him is like being given a value added all in one package. Thank you Hayden for helping me through so many breakthroughs, you are a powerhouse in your field.”
Tamzin Lisa Williams (South African) – 2016
I decided to start coaching sessions with Hayden Rhodes after attending one of his talks at Amity Wellness Centre in Thailand in 2016. His perspective on wellness is so well-defined that it hit home for me on a level that I wanted to work with him immediately.
The best part about Haydens coaching approach is that he first looks at how we are currently respecting our bodies through nutrition and exercise before tackling anything else. He believes that how we feed our physical bodies affects our general state of wellbeing, which impacts our overall state of mind and “zest for life.” You can feel all of Haydens passion and guidance for coaching comes from this fundamental belief.
It is through his world of experience and compassionate guidance that I began to develop all areas of my life immensely as well as created a clear vision for my life.
Coaching with Hayden has been one of the most beneficial experiences I have made in my life and today I see that I made a great investment in my future through all of my learning’s. Today I understand that it is good nutrition and exercise that are the essential keys to maintaining a healthy perspective over my life
Hayden changes lives!
I started working with Hayden 2 years ago and have changed my body shape, increased my energy and changed my life. My entire attitude to fitness and health has changed and I look forward to a lifetime of good health!
Hayden is deeply invested in YOU. More so than any other high performance coach I have come across. He goes over and above to ensure you’re constantly supported & encouraged to achieve your goals.
As well as my coach he will undoubtedly now be a lifetime friend. Thank you buddy for helping me to change my life and the life & health of my family.