“Physical fitness is the first requisite of happiness.” Joseph Pilates
Join a Complimentary Polestar Pilates Class
Hello! I am Maya Caspi, owner of Maya Pilates.
I am a qualified Polestar Pilates instructor having completed my comprehensive studio studies in Singapore.
I love my work and am deeply passionate about helping people feel good! And Polestar Pilates does just that.
Polestar Pilates is a world renowned and unique movement experience that fuses Pilates, physical therapy and mind-body energy systems.
Why Polestar Pilates?
– Modern paced life can place strenuous demands on our stress levels, dietary habits, physical function, mental well being, etc…
– Through acquired thoughtful movement integration Polestar Pilates allows you to:
- develop your body uniformly (mobility, strength, flexibility, alignment, etc.. )
- correct your posture
- restore your vitality
- invigorate your mind &elevate the spirit
Join a complimentary Polestar Pilates class early this December 2017
Don’t miss this rare opportunity to try Polestar Pilates for yourself.
Sign up for one of the following free 30 minute classes. Spaces are limited to three persons per class.
December 11 at 10 am
December 12 at 10:30 am
December 14 at 9:00 am
See you in the studio!
Polestar Pilates© is a Pilates Method Alliance (PMA) certified Pilates method which ensures the quality and integrity of both the method and the instructor. To learn more visit www.polestarpilates.com
RPM Health Club Memberships
If you are looking to improve your Phuket health and fitness lifestyle in a professional and friendly health club, simply join this fantastic gym in paradise by contacting the club membership manager, K Ning on 081 595 8706 or email Hayden personally at firstname.lastname@example.org
We encourage you to invest in your best asset – yourself. We gently remind you that making exercise a priority in your life will positively impact all area’s of your life and business.
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