High performance in any discipline – requires discipline. Physical health, mental well-being and business practice to name a few, are all impacted by your behavior. One cornerstone to consistent high performance is having the discipline to wake each day with routines that get you in the zone for sustainable performance. Successful people have worked out
Former pro-wakeboarder and RPM Health Club Member Mac Rosen has teamed up with Coconut Tennis Academy and RPM Health Club as they sponsor, support and help him race in the upcoming Spartan Race on September 9 in Chonburi province.
[:en]Four months after losing his leg, Pro Wake Boarder Mac Rosen, who trains at RPM Health Club, is starting to see a brighter future.[:]
In the end of April 2015 (just after I found out I had passed my medical exam and gained my Dr. title), I was hit by a motorbike while out cycling. I was pretty badly injured with a broken right hand, cracked right foot, 5 stitches-laceration on my head and severe soft tissue damage and ruptured arteries on my right hip. Needless to say my fitness, physical strength and mind were all impacted by this accident.