RPM health club in Phuket have teamed up with another fantastic gym (The Cascade Club in Bangkok) to offer exclusive training workshops for people interested in finding life balance and getting real answers about how to truly shape their lives.
Gary Diemer, the fitness manager of Cascade Club in Bangkok brings over 30 years of incredible personal training and fitness experience from a medical, educational and training perspective. He is very well versed in the physiological and psychological components of training and coaching and will be a key note speaker throughout the entire weekend.
Gary works closely with Hayden Rhodes, the club manager of RPM Health Club, who embraces holistic approaches to well being and who will also be speaking, training and coaching participants about the truths and misconceptions of fitness, fat loss, nutrition, yoga classes, personal trainers and stress reduction.
On hand throughout the entire weekend both the Fitness Manager of RPM Health Club (Joe) and the Assistant Fitness Manager of Cascade Club (Kelvin) will be on hand 24/7 offering support, advice and private personal training for every single participant.
The workshop is a fun filled weekend that allows participants to learn, DE-stress & receive world class coaching along with beach time, sunsets and great food. Come and join us. For more information or to reserve your spot please contact us directly.
Limited to the first 10 persons only.
As always, we encourage you to continue to invest in your greatest asset – yourself. If you are in Phuket and would like to improve your health and fitness in a friendly and professional health club, simply join this fantastic gym in paradise.
We promise to inspire you to be strong, live healthy and enjoy living fit.
Join the movement.
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