Spinning is a fantastic way to quickly improve your cycling fitness and is made easy when good training environments meet with competent spinning instructors. Here in the RPM Health Club Spinning Studio Phuket you will often find head fitness trainer Khun A motivating a wide variety of people from all walks of life to improve their cycling and their general fitness.
The spinning studio (above) is designed to create an environment similar to real races where cyclists bunch together and motivate one another to keep going at a frantic pace! Unlike real outdoor racing in Phuket where you dodge traffic and start sweating as soon as you jump on your bike, a spinning studio means air-conditioning, motivating music, constant encouragement and other members all wishing to improve their over all sense of well-being with you.
RPM Health Club Members participate in spinning classes for a number of reasons – the top 3 being:
1) Fitness can quickly improve by working with an instructor in a class environment
2) Legs and butts are effectively targeted for shaping and toning
3) It is easier and more fun than fitness training on your own!
If you have never been into a spinning studio then please come on down to RPM Health Club, Phuket’s Finest Health Club and take a complimentary class or speak with our personal training team so they can ensure you enter a class that suits your current health and fitness level. Come and spin with us in Phuket!
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